- 1,5 hour each session.

- 1 months of follow-up meetings up to 60 minutes per week.

- in 4 weeks you have a hands-on plan of where to start and how to navigate in your new place.

- tackle the first symptoms like homesickness, adapting to a new culture with self-care as your guideline. 

- 1,5 hour each session.

- 3 months of follow-up meetings on request with a maximum of 60 minutes per week. 

- in 4 weeks you have a hands-on plan of where to start to be less hard on yourself and work towards your goals with confidence.

- coping with anxiety, change, responsibilities and feelings of guilt (towards the family left behind in the country of origin).

- 2 'walk & talk' sessions. 

- 10% discount on future events.

- 1,5 hour each session.

- 6 months of follow-up meetings on request with a maximum of 60 minutes per week.

- in 4 weeks you have a hands-on plan of a burden-free start in your new life. You learn to ditch the unnecessary bagage you carry around with you and only 'pack' only the things which actually help you further.

-learn to gain knowledge in your skills, priorities and opportunities in your new country.

- tips and tricks on how to work on your mental and physical well-being while dealing with hardship.

- 4 'walk & talk' sessions

- 20% discount on future events.